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Alex Sellors

MSW, RSW, EMDR Certified Therapist

Hello and welcome! I'm Alex and I am a registered social worker and psychotherapist. I have a master's degree in social work and a bachelor's degree in psychology. I have worked in the social services and mental health field for 10 years and have been 

practicing counselling and psychotherapy for 6.5 years. I have worked in emergency departments, mobile crisis teams, palliative care and covid units, outpatient mental health, and in the community as an outreach worker; I have seen firsthand the impact of trauma in many shapes and forms. After experiencing my own occupational stress and trauma, I developed an even deeper understanding of what trauma is and how to heal. 


My hope is to provide a space where you can feel understood, validated, and motivated to move forward. I will work with you to understand yourself on a deeper level and to address root causes of current life problems. My approach is client-centered and collaborative, meaning I will ask for your input and preferences. My practice is EMDR-focused but I typically integrate other forms of therapy as well. For specific types of therapy provided and issues treated, please continue reading below.

Meet Alex
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Working with you through stress and trauma

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All services are for adults (18+)

In Person Individual Therapy

Virtual Individual Therapy

$160 per 50 min session

*Please check with your insurance provider if you are covered for services by a registered social worker*

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Areas of Specialization


PTSD & Complex PTSD

Diagnosed or undiagnosed; may consist of one major trauma or several. Many experiences can result in post-traumatic stress, including but not limited to childhood abuse and neglect, physical and sexual assaults, interpersonal/relational trauma, and motor vehicle and workplace accidents. 


First Responders & Helping Professions

First responders, healthcare workers, social workers, and other frontline professionals who have been exposed to workplace trauma and are experiencing stress, burnout or traumatic stress related symptoms.


Emotion Regulation

Support with understanding and regulating emotions, as well as navigating emotional responses in the context of relationships. 

EMDR (Eye Movement Desensitization & Reprocessing) Therapy

Emotion-Focused Therapy

Emotionally Focused Therapy & Attachment-based

Parts Work (Ego State Therapy & Internal Family Systems-informed)


Dialectical Behaviour Therapy 

Cognitive Behavioural Therapy

Solution Focused Brief Therapy

Therapeutic Approaches

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Book Your Free Consultation Here

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*Please check your spam folder if you don't hear from me within 2 business days*

Contact Info


(905) 730-2512


201 James St South, Hamilton ON L8P 3A8

Suite 105

Land Acknowledgement

Sellors Counselling & Trauma Therapy is located in the City of Hamilton, which is situated upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. This land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation. I acknowledge I have the unearned privilege of being a settler on this territory.

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